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Barbara St Amand's Grape Delight

chef.expert's picture
Ingredients
  Plain yogurt 2 Cup (32 tbs) (Or Low Fat)
  Orange juice 2 Teaspoon
  Seedless grapes/2 cans of 8-3/4- ounce each , drained and chilled 2 Cup (32 tbs) (Fresh)
  Orange peel 2 Teaspoon, zested (For Garnish:)
Directions

GETTING READY
1) Arrange the ingredients.

MAKING
2) In a mixing bowl, combine yogurt and juice.
3) Take four serving glasses and into each of 4 glasses, spoon 1/4 cup of the yogurt mixture.
4) Top the yogurt mixture with 1/4 cup grapes and then another 1/4 cup yogurt mixture.
5) Garnish with orange peel on top.

SERVING
6) Serve the grape delight as refreshing drink.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Cook Time: 
45 Minutes

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4.233335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 511 Calories from Fat 134

% Daily Value*

Total Fat 15 g23.4%

Saturated Fat 9.7 g48.3%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 214.7 mg8.9%

Total Carbohydrates 83 g27.5%

Dietary Fiber 4 g15.8%

Sugars 71.4 g

Protein 18 g36.4%

Vitamin A 14.4% Vitamin C 92.4%

Calcium 59.6% Iron 8.2%

*Based on a 2000 Calorie diet

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Barbara St Amand's Grape Delight Recipe