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Grape Delight

Western.Chefs's picture
Ingredients
  Egg whites 3
  Apricot yogurt 3⁄4 Pint
  Black grapes 8 Ounce, halved and seeded
  White grapes 8 Ounce, halved and seeded
Directions

Whisk the egg whites until stiff and fold in the yogurt. Layer the yogurt and grapes into eight glasses. Top with grapes.

Recipe Summary

Ingredient: 
Grape

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 736 Calories from Fat 124

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 153.5 mg6.4%

Total Carbohydrates 133 g44.4%

Dietary Fiber 4.1 g16.3%

Sugars 70.8 g

Protein 28 g56.5%

Vitamin A 6% Vitamin C 81.7%

Calcium 5.1% Iron 9.5%

*Based on a 2000 Calorie diet

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Grape Delight Recipe