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Grape Supreme

Diabetic.Foodie's picture
  White grape juice 2 Cup (32 tbs)
  Unflavored gelatin 1 Tablespoon (1 Envelope)
  Seedless white grapes 1 Cup (16 tbs)
  Seedless red grapes 1 Cup (16 tbs)

Sprinkle gelatin over grape juice in a saucepan.
Allow to soften for 5 minutes.
Bring to a boil, stirring until gelatin is dissolved.
Chill until the consistency of egg whites.
Fold in grapes. (If grapes are largejust cut them in half.) Transfer to serving dish.
Chill until firm.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 315 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.42%

Saturated Fat 0.1 g0.48%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 58.2 mg2.4%

Total Carbohydrates 67 g22.5%

Dietary Fiber 1.4 g5.8%

Sugars 61.1 g

Protein 14 g28%

Vitamin A 2.1% Vitamin C 400%

Calcium 4% Iron 4.1%

*Based on a 2000 Calorie diet

Grape Supreme Recipe