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Irene'S Granola

Natural.Foodie's picture
If you want a superb Granola breakfast, don't settle for anything other than Irene's Granola ! Your kids will love Irene's Granola ! Try this out tomorrow morning and tell me if they liked it !
Ingredients
  Oil 1 1⁄2 Cup (24 tbs)
  Honey 1 1⁄2 Cup (24 tbs)
  Oatmeal 5 Cup (80 tbs)
  Sesame seeds 1 Cup (16 tbs)
  Sunflower seeds 1 Cup (16 tbs)
  Coconut 1 Cup (16 tbs)
  Soy flour 1 Cup (16 tbs)
  Powdered milk 1 Cup (16 tbs)
  Whole wheat flour 1 Cup (16 tbs)
  Raisin 1 Cup (16 tbs)
Directions

Blend together honey and oil.
Add remaining ingredients, and stir well.
Bake on large baking sheets in a 300°F.oven for 1 hour.
Stir occasionally.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Servings: 
12

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3.944445
Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 788 Calories from Fat 372

% Daily Value*

Total Fat 45 g69.5%

Saturated Fat 8.6 g43.2%

Trans Fat 0 g

Cholesterol 10.3 mg3.4%

Sodium 47 mg2%

Total Carbohydrates 89 g29.6%

Dietary Fiber 7.3 g29.1%

Sugars 44.9 g

Protein 15 g30.3%

Vitamin A 2.2% Vitamin C 2.9%

Calcium 60.3% Iron 128.3%

*Based on a 2000 Calorie diet

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Irene'S Granola Recipe