You are here

Whole Food Granola Bars

Want start your day with a healthy granola? Robyn shows here the way to prepare the delicious granola at home.
Ingredients
  Rolled oats 1⁄2 Cup (8 tbs)
  Sunflower seeds 1⁄4 Cup (4 tbs)
  Wheat germ 1⁄4 Cup (4 tbs)
  Coconut 1⁄4 Cup (4 tbs), shredded
  Pumpkin seeds 1⁄4 Cup (4 tbs)
  Cashews 3 Tablespoon
  Cinnamon 1 Teaspoon
  Flax seeds 4 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Honey 2 Tablespoon
  Molasses 2 Tablespoon
  Coconut oil 3 Tablespoon
  Vanilla 1 Teaspoon
Directions

In a sheet pan, combine rolled oats, sunflower seeds, wheat germ, coconut, cashews, pumpkin seeds, and cinnamon.
Stir the ingredients well.
In a blender, blend golden flax until they are smooth.
Add the powder to oat mixture.
In a saucepan, combine water, honey, molasses, and coconut oil.
Heat them until melted.
Add vanilla to the pan.
Add honey mixture to the oat mixture.
Stir them well.
Preheat the oven to 250 degrees.
Place the sheet pan in the oven and cook for 25 minutes.
Take out the pan from the oven.
Stir the ingredients and again put the pan in the oven for another 25 minutes, or until they are dry.

For more information please visit: http://www.greensmoothiegirl.com

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Mixing
Restriction: 
Vegetarian
Servings: 
4
What better way to kick start your day and pump up your mornings than yummy, healthy granolas? Robyn shows you how make granola at home using whole ingredients. Rich, tasty, and loaded with nutrients, nothing beats a quick granola during hungry hours.

Rate It

Your rating: None
3.425
Average: 3.4 (2 votes)