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Gluten Free Granola

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Ingredients
  Almonds 1 Cup (16 tbs)
  Walnuts 1 Cup (16 tbs)
  Sunflower seeds 1 Cup (16 tbs)
  Ground cinnamon 1⁄2 Teaspoon
  Prune 10
Directions

MAKING
1. In a food processing jar, take almonds, walnuts and sunflower seeds, and coarsely grind these ingredients.
2. Add in cinnamon and prunes. Coarsely grind again all the ingredients.

SERVING
3. Serve Gluten Free Granolas with cashew yogurt and your favorite fresh fruits.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
North American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Blending
Ingredient: 
Nut
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
4

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Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 466 Calories from Fat 337

% Daily Value*

Total Fat 40 g62%

Saturated Fat 3.4 g17.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.2 mg0.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 8.1 g32.5%

Sugars 6.2 g

Protein 14 g28.3%

Vitamin A 1.8% Vitamin C 0.96%

Calcium 13.9% Iron 15.8%

*Based on a 2000 Calorie diet

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