Almond Crunch Granola
|Almonds||225 Gram (Blanched, 8 Ounce)|
|Rolled oats||450 Gram (1 Pound)|
|Clear honey||8 Tablespoon|
|Safflower oil||2 Tablespoon|
|Vanilla essence||1 Teaspoon|
1 Preheat the oven to 350 degrees Fahrenheit (180 degrees C/ GAS MARK 4)
2 Lightly grease two baking trays.
3 Chop the almonds coarsely.
4 In a bowl, combine chopped almonds along with the rolled oats.
5 Stir in the honey, safflower oil and vanilla essence.
6 Mix well.
7 Over two prepared baking trays, thinly pread the mixture.
8 Bake for 20-€”25 minutes, turning occasionally, so that the oats are evenly browned.
9 Serve with milk and fresh or dried fruit.
10 Can be stored in sealed jars or containers for up to 1 month.
Serving size: Complete recipe
Calories 3525 Calories from Fat 1295
% Daily Value*
Total Fat 154 g236.9%
Saturated Fat 14 g69.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 8.4 mg0.3%
Total Carbohydrates 444 g148.1%
Dietary Fiber 72.3 g289.3%
Sugars 116.9 g
Protein 115 g230.9%
Vitamin A 0.3% Vitamin C 1%
Calcium 80.4% Iron 156.7%
*Based on a 2000 Calorie diet