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Ealthy Oat Granola

Natural.Foodie's picture
Ingredients
  Quaker oat bran hot cereal 1 2⁄3 Cup (26.67 tbs) (Uncooked)
  Quick oats 1 Cup (16 tbs) (Quick / Old Fashioned, Uncooked)
  Instant nonfat dry milk solids 1⁄3 Cup (5.33 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Sunflower seeds 1⁄4 Cup (4 tbs)
  Vegetable oil 2 Tablespoon
  Water 2 Tablespoon
  Grated orange peel 1 Teaspoon
  Vanilla 1⁄2 Teaspoon
  Dried banana chips 3⁄4 Cup (12 tbs)
  Raisins 1⁄2 Cup (8 tbs)
Directions

Heat oven to 350°F.
Combine oat bran, oats, dry milk solids, honey, sunflower seeds, oil, water, orange peel and vanilla; mix well.
Spread in 13 x 9-inch baking pan.
Bake 20 to 25 minutes or until golden brown, stirring once after 10 minutes.
Stir in banana chips and raisins.
Cool completely.
Store tightly covered up to 1 week.
Serve cold or hot with skim milk or as a topping over fruit, low fat yogurt or ice milk, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
6

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4.103125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 355 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 1.6 mg0.5%

Sodium 118.6 mg4.9%

Total Carbohydrates 61 g20.4%

Dietary Fiber 5.3 g21%

Sugars 27.2 g

Protein 9 g18.3%

Vitamin A 0.1% Vitamin C 3.2%

Calcium 10.3% Iron 5.3%

*Based on a 2000 Calorie diet

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Ealthy Oat Granola Recipe