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Homemade Granola

Fat.Freedom's picture
Ingredients
  Rolled oats 6 Cup (96 tbs)
  Wheat germ 1 Cup (16 tbs) (Untoasted)
  Cinnamon 1 Teaspoon
  Grated nutmeg 1 Teaspoon
  Soy flour 1⁄2 Cup (8 tbs)
  Sesame seeds 3 Tablespoon
  Sunflower seeds 3 Tablespoon
  Vanilla extract 1 Tablespoon
  Safflower oil 1⁄4 Cup (4 tbs)
  Mild flavored honey/Malt syrup 1⁄4 Cup (4 tbs)
  Raisins 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1. Preheat oven to 250°F.

MAKING
2. In a large bowl mix together the first six ingredients.
3. In a cup blend thoroughly the vanilla extract, oil and honey.
4. Pour this over the dry ingredients in the bowl
5. Stir thoroughly until well coated.
6. Turn mixture onto a baking tray and spread out on evenly.
7. Toast in the preheated oven for 1 1/2 hours, stirring frequently to toast evenly.
8. Add the raisins and bake another 20 minutes.
9. Remove from oven and let cool and become crisp.
10. Transfer toasted granola to an airtight container or jars
11. Seal and keep refrigerated to keep well for up to a month.

SERVING
12. Enjoy granola with or without low fat, skim or soy milk for a healthy breakfast

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
120 Minutes
Ready In: 
130 Minutes
Servings: 
6

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