You are here

Healthy Fruity Granola Bars

BellinieBits's picture
  Old fashioned oats 3 Cup (48 tbs)
  Chopped walnuts/Mix of walnuts, pecans/ almonds 3 Cup (48 tbs)
  Ground flax seed 1 Cup (16 tbs)
  Vanilla whey protein powder 1 1⁄2 Cup (24 tbs)
  Salt 1⁄2 Teaspoon
  Cinnamon 1 Tablespoon
  Dried fruit 1 Cup (16 tbs), snipped to small pieces if needed
  Egg whites 4 (1 Cup Egg Whites)
  Honey 3⁄4 Cup (12 tbs)
  Vegetable oil 1⁄2 Cup (8 tbs)
  Chocolate chips 1 Cup (16 tbs) (Any Flavor)
  Yogurt covered raisins 1 Cup (16 tbs)
  Chopped yogurt covered pretzel pieces 1 Cup (16 tbs)
  Flaked coconut 1 Cup (16 tbs)

1. Preheat oven to 350 degrees Fahrenheit.
2. Grease a 9x13 inch pan.

3. In a bowl, mix 1 cup of almonds, 2 ½ cups chopped walnuts, 3 cups old fashioned oats, 1 cup of ground flaxseed, 1 ½ cup vanilla whey protein powder, ½ teaspoon of salt, 1 teaspoon cinnamon, 1 cup of dried cranberries and mix it up.
4. Add ½ cup of oil, 4 eggs and 1 cup of orange marmalade and mix.
5. Pour the mixture into the greased pan and smooth it out into the pan using your hands.
6. Put this into the oven for 20 minutes.

7. Take the pan out of the oven and cut into bars.
8. Let the bars cool down.

9. These bars are the perfect snack whenever you need a quick healthy bite.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
20 Minutes
Ready In: 
50 Minutes
New moms will love this recipe. It is quick and healthy and gives the necessary portions of nutrition right away. This is a recipe from a chef who is a mother too. Watch the video to learn the recipe of granola bars.

Rate It

Your rating: None
Average: 4.8 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 352 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 13 mg4.3%

Sodium 200.9 mg8.4%

Total Carbohydrates 40 g13.2%

Dietary Fiber 3.9 g15.6%

Sugars 11.4 g

Protein 14 g27.5%

Vitamin A 0% Vitamin C 0.15%

Calcium 8% Iron 7.2%

*Based on a 2000 Calorie diet

Healthy Fruity Granola Bars Recipe Video