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Granola Bars

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Ingredients
  Broken wheat 2 Cup (32 tbs) (dalia)
  Butter 1⁄2 Cup (8 tbs)
  Sugar 1 Cup (16 tbs)
  Milk 3⁄4 Cup (12 tbs)
  Egg 1
  Desiccated coconut powder 1⁄2 Cup (8 tbs)
  Chopped walnuts 2 Tablespoon
  Cocoa powder 2 Tablespoon
Directions

Soak broken wheat in 1/2 cup of milk for 1/2 an hour.
Beat egg, 3/4 cup sugar and butter together till creamy in a large mixing bowl.
Mix broken wheat (dalia) and sugar mixture.
Grease a rectangular baking dish.
Pour the wheat mixture making a 1/2 cm thick layer.
Put cocoa powder over the wheat mixture, then coconut and finally chopped walnuts.
Heat 1/4 cup of remaining milk and sugar till dissolved.
Pour it over the walnuts evenly.
Bake the granolas in a preheated oven at 180°C for 20-25 minutes.
Mark the cutting lines on the granola while still hot.
Remove from tray when slightly cool and break the bars.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Snack
Method: 
Baked
Dish: 
Cookie
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Wheat
Interest: 
Everyday, Kids
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
15

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 230 Calories from Fat 97

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 6.7 g33.4%

Trans Fat 0 g

Cholesterol 31.4 mg10.5%

Sodium 15.3 mg0.6%

Total Carbohydrates 32 g10.6%

Dietary Fiber 5.2 g20.9%

Sugars 14.3 g

Protein 4 g8.7%

Vitamin A 4.3% Vitamin C 0.1%

Calcium 2.9% Iron 5.8%

*Based on a 2000 Calorie diet

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Granola Bars Recipe