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Granola

Veggie.Lover's picture
Ingredients
  Honey 1⁄2 Cup (8 tbs)
  Vegetable oil 1⁄2 Cup (8 tbs)
  Vanilla extract 1⁄2 Teaspoon
  Old fashioned rolled oats 4 Cup (64 tbs)
  Unsweetened coconut flakes 1 1⁄2 Cup (24 tbs)
  Raw wheat germ 1 Cup (16 tbs)
  Raw walnuts/Pecans/almonds/cashews 1 Cup (16 tbs), chopped
  Raw sunflower seeds 1 Cup (16 tbs)
  Sesame seeds 1⁄2 Cup (8 tbs)
  Raisins 1⁄2 Cup (8 tbs)
  Dried fruit 1⁄2 Cup (8 tbs), chopped
Directions

Combine honey, vegetable oil and vanilla extract in a small saucepan. Bring to a low boil then immediately reduce heat to low, keeping mixture warm.
Mix together uncooked oats, coconut, wheat germ, nuts and seeds. Spread over the bottom of 2 large, shallow, ungreased baking pans. Pour warm honey mixture over dry ingredients and stir to coat evenly.
Bake at 250° F. for 30 to 60 minutes until browned. Stir several times during baking. Watch carefully towards the end of the baking period to prevent burning.
Let cool completely. Stir in raisins and dried fruit and store in a tightly sealed container.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Nut
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6770 Calories from Fat 2822

% Daily Value*

Total Fat 330 g508.4%

Saturated Fat 80.7 g403.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 558.3 mg23.3%

Total Carbohydrates 867 g289%

Dietary Fiber 116.1 g464.4%

Sugars 290 g

Protein 151 g302.8%

Vitamin A 1% Vitamin C 8%

Calcium 129.9% Iron 284.2%

*Based on a 2000 Calorie diet

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Granola Recipe