Whole Wheat Granola
|Rolled oats||6 Cup (96 tbs)|
|Whole wheat flour||1 Cup (16 tbs)|
|Wheat germ||1 Cup (16 tbs)|
|Flaked coconut||1 Cup (16 tbs)|
|Sunflower seeds||1⁄2 Cup (8 tbs)|
|Soy nuts/Peanuts/ other inexpensive nuts||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄2 Cup (8 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
|Raisins/Prunes, dates, currants/ other fruit available||1 Cup (16 tbs)|
Preheat oven to 350°.
In a very large bowl, mix together oats, flour, wheat germ, coconut, seeds, and nuts.
In a separate container, mix together the rest of the ingredients except raisins.
Pour wet ingredients over dry; mix thoroughly until well blended.
Spread mixture onto two well-greased baking sheets.
Bake for 30 minutes or until golden, stirring regularly.
When thoroughly cool, stir in fruit.
Store in an airtight container.
Serve with milk, yogurt, fruit, etc., as a breakfast cereal or as an ingredient in cookies, breads, or snack items.