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Honey Granola

Microwaverina's picture
Ingredients
  Uncooked old fashioned oats 2 Cup (32 tbs)
  Toasted wheat germ 3⁄4 Cup (12 tbs)
  Chopped almonds/Filberts 1⁄2 Cup (8 tbs)
  Sesame seed 1⁄4 Cup (4 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Honey 1⁄3 Cup (5.33 tbs)
Directions

1. Combine oats, wheat germ, nuts and sesame seed in a 2-quart glass casserole. Pour oil and honey over mixture; stir to coat. Heat uncovered in microwave oven 5 minutes at HIGH; stir every minute.
2. Turn mixture into a storage container; cool, stirring occasionally. Store covered.
3. If desired, serve granola topped with raisins or snipped dried apricots.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Microwaving
Ingredient: 
Oat
Interest: 
Healthy

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3189 Calories from Fat 1257

% Daily Value*

Total Fat 140 g215.8%

Saturated Fat 15.2 g76%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25.2 mg1%

Total Carbohydrates 390 g130.1%

Dietary Fiber 70.5 g282%

Sugars 101.2 g

Protein 114 g227.1%

Vitamin A 0.1% Vitamin C 0.83%

Calcium 64.8% Iron 186.7%

*Based on a 2000 Calorie diet

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Honey Granola Recipe