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Chunky Granola

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  Light brown sugar 2⁄3 Cup (10.67 tbs)
  Canola oil 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Rolled oats 3 Cup (48 tbs)
  Sliced almonds 1 Cup (16 tbs)
  Unsalted roasted sunflower seeds 1⁄3 Cup (5.33 tbs)
  Sesame seeds 1⁄3 Cup (5.33 tbs)
  Flaxseeds 1⁄3 Cup (5.33 tbs)
  Plain low fat yogurt 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed For Serving)

1. Preheat the oven to 300° and position a rack in the center. Line a large rimmed baking sheet with parchment paper; spray the paper with vegetable oil spray.
2. In a small saucepan, combine the brown sugar, oil and honey. Cook over low heat until just warmed through. In a large bowl, stir the honey mixture into the rest of the ingredients until evenly distributed. Spread the mixture on the prepared baking sheet and bake until golden, about 45 minutes. Transfer the baking sheet to a rack and let the granola cool.
3. Invert the baking sheet onto a work surface and tap out the brittle. Peel off the parchment paper. Break the granola into chunks. Return it to the pan and cool on a wire rack.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5255 Calories from Fat 2419

% Daily Value*

Total Fat 278 g428.2%

Saturated Fat 26.8 g133.9%

Trans Fat 0.5 g

Cholesterol 6.8 mg2.3%

Sodium 107.3 mg4.5%

Total Carbohydrates 602 g200.8%

Dietary Fiber 82.9 g331.7%

Sugars 279.2 g

Protein 123 g245.8%

Vitamin A 1.2% Vitamin C 3.3%

Calcium 116.6% Iron 171%

*Based on a 2000 Calorie diet


Chunky Granola Recipe