|Quick cooking oats||6 Cup (96 tbs)|
|Chopped walnuts||1 Cup (16 tbs)|
|Flaked coconut||1⁄2 Cup (8 tbs)|
|Sesame seeds||1⁄2 Cup (8 tbs)|
|Vegetable oil||2⁄3 Cup (10.67 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Vanilla extract||1 1⁄2 Teaspoon|
In a large bowl, toss oats, walnuts, coconut and sesame seeds.
In a saucepan over medium heat, cook oil, honey, brown Sugar, water and vanilla until well mixed.
Pour over oat mixture and stir to coat evenly.
Pour into two greased 13-in.x 9-in.x 2-in.baking pans.
Bake at 275° for 50-60 minutes or until golden brown, stirring every 15 minutes.
Cool, stirring occasionally.
Store in an airtight container.
Serving size: Complete recipe
Calories 6320 Calories from Fat 2896
% Daily Value*
Total Fat 333 g512.2%
Saturated Fat 62.6 g312.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60.9 mg2.5%
Total Carbohydrates 776 g258.7%
Dietary Fiber 98.3 g393.2%
Sugars 237.1 g
Protein 142 g284.1%
Vitamin A 0.1% Vitamin C 2.3%
Calcium 116.2% Iron 188%
*Based on a 2000 Calorie diet