|Oatmeal||3 Cup (48 tbs)|
|Wheat germ||1⁄2 Cup (8 tbs)|
|Sliced unsalted almonds||2⁄3 Cup (10.67 tbs)|
|Safflower oil||1 Teaspoon|
|Unsweetened apple juice||1⁄2 Cup (8 tbs)|
Mix the oatmeal, wheat germ, and almonds in a lasagna or jelly-roll pan.
Heat the remaining ingredients in a saucepan and stir to combine.
Drizzle this over the oatmeal mixture, then use a spatula to push the mixture around in the pan until evenly coated.
Bake in a 325°F (160°C) oven for about 30 minutes.
Then mix again and bake for 10 minutes.
The longer you cook it, the crunchier the granola gets.
Serving size: Complete recipe
Calories 2311 Calories from Fat 725
% Daily Value*
Total Fat 104 g160.7%
Saturated Fat 7.1 g35.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17.6 mg0.7%
Total Carbohydrates 285 g95%
Dietary Fiber 45 g179.8%
Sugars 26.6 g
Protein 84 g167.6%
Vitamin A 0.9% Vitamin C
Calcium 326.5% Iron 862.5%
*Based on a 2000 Calorie diet