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Healthy Homemade Organic Granola

JuanMontalvo's picture
Homemade Organic Granola VIDEO Granola is a favorite breakfast food and snack food in my house. Mine consist of rolled oats, nuts, seeds and honey. It is baked until crispy. I like adding dried fruit to mine to give it that salty, sweet taste . Go ahead and combine it with yogurt, strawberries, bananas.
  Rolled oats 5 Cup (80 tbs)
  Chopped almonds 1 Cup (16 tbs)
  Chopped walnuts 1 Cup (16 tbs)
  Chopped pecans 1 Cup (16 tbs)
  Sesame seeds 1 Cup (16 tbs)
  Wheat germ 1 Cup (16 tbs)
  Shredded coconut 2 Cup (32 tbs)
  Unsalted sunflower seeds 1 Cup (16 tbs)
  Coconut oil 1 Cup (16 tbs)
  Honey 1 1⁄2 Cup (24 tbs)
  Raisins 1 Cup (16 tbs)
  Dried cranberries 1 Cup (16 tbs)

1. Preheat the oven to 325 degrees F (165 degrees C).
2. In a large bowl, stir together the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut and sunflower seeds.
3. In a small pan over medium heat, stir together the coconut oil and honey. Cook and stir until blended, heating it for about 2 to 3 minutes. Pour over the oat mixture, and stir to coat evenly.
4. Spread out the mixture in an even layer on two cookie sheets.
5. Bake for 15 to 20 minutes, until the oats and nuts are toasted. Immediately after it comes out of the oven, stir in the raisins and dried cranberries. Let stand until cooled, and stir again to break up any large clusters.

Store in an airtight container at room temperature for up to two weeks, but I guarantee it won’t be around that long!

This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.

Recipe Summary

Difficulty Level: 
Nut, Oat
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Enjoy a healthy breakfast everyday with these homemade organic granola bars. The store-bought granola bars are often high on transfats and skip out on one ingredient or other. Juan Montalvo shares a healthy granola recipe that includes rolled oats, nuts, seeds, and honey. Crispy, salty and sweet, this granola recipe would make for a healthy treat.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 938 Calories from Fat 462

% Daily Value*

Total Fat 53 g81.9%

Saturated Fat 22.7 g113.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.1 mg0.3%

Total Carbohydrates 105 g35%

Dietary Fiber 14.7 g58.8%

Sugars 50.6 g

Protein 19 g38.2%

Vitamin A 0.6% Vitamin C 1.8%

Calcium 18.7% Iron 35.6%

*Based on a 2000 Calorie diet

1 Comment

Nettie's picture
Healthy Homemade Organic Granola Recipe Video