You are here

Couscous

Chef.Reff's picture
Ingredients
  Onion 1 Small
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Milk free margarine 2 Tablespoon
  Couscous 9 1⁄2 Ounce, toasted (1 Box)
  Water 1⁄2 Cup (8 tbs)
  Chicken bouillon cubes 2
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) In a skillet, saute the green pepper, celery and onion in the margarine .
2) In a saucepan, combine the couscous with water.
3) Stir in the bouillon, salt and pepper to taste and simmer covered until the mixture is almost dry.
4) Add the sauteed vegetables and toss well to mix.

SERVING
5) Serve on the individual serving plates.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Saute
Dish: 
Couscous
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
20 Minutes
Ready In: 
50 Minutes
Servings: 
6

Rate It

Your rating: None
4.557145
Average: 4.6 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 218 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 389.7 mg16.2%

Total Carbohydrates 38 g12.6%

Dietary Fiber 2.9 g11.8%

Sugars 1.3 g

Protein 6 g12.2%

Vitamin A 1.7% Vitamin C 18.1%

Calcium 2.1% Iron 3.3%

*Based on a 2000 Calorie diet

0 Comments

Couscous Recipe