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Gluten Free Herbs and Pecan Quinoa with Pomegranate Dressing

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KC Pomering from G-Free Foodie shows you how to make Quinoa with Fresh Herbs, Pecans & Pomegranate Dressing.
Ingredients
  Quinoa 3 Cup (48 tbs), cooked and cooled
  Fresh herbs 1⁄3 Cup (5.33 tbs) (parsley, basil)
  Feta cheese 4 Ounce, crumbled
  Pecan 1⁄4 Cup (4 tbs), chopped
  Pomegranate seeds 1⁄4 Cup (4 tbs)
  Extra-virgin olive oil 3 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Pomegranate concentrate 2 Tablespoon
  Lemon juice 1 Tablespoon
Directions

MAKING
1. In a large bowl, combine the quinoa, herbs, pecans, and feta cheese and pomegranate seeds. Set aside.
2. In a separate bowl, whisk together oil, pomegranate concentrate, lemon juice, salt and pepper.
3. Pour the dressing over the quinoa and mix.

SERVING
4. Serve Herbs and Pecan Quinoa with Pomegranate along with grilled chicken and enjoy!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Latin American
Course: 
Side Dish
Taste: 
Sweet Sour
Method: 
Mixing
Ingredient: 
Pomegranate
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
4
Quinoa is as good as rice when cooked the similar way and with vegetables and seasonings. Here is a recipe to make Gluten Free Quinoa with Fresh Herbs and serve it with Pecans & Pomegranate Dressing. Good healthy meal!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 719 Calories from Fat 277

% Daily Value*

Total Fat 31 g47.6%

Saturated Fat 6.5 g32.3%

Trans Fat 0 g

Cholesterol 25.2 mg8.4%

Sodium 447.8 mg18.7%

Total Carbohydrates 88 g29.2%

Dietary Fiber 10.2 g40.9%

Sugars 4.1 g

Protein 23 g46.1%

Vitamin A 4% Vitamin C 9.6%

Calcium 20.8% Iron 35%

*Based on a 2000 Calorie diet

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Gluten Free Herbs And Pecan Quinoa With Pomegranate Dressing Recipe Video