Raisin and Zucchini Couscous
|Couscous||2 Cup (32 tbs) (1 Pound)|
|Small zucchini||12 Ounce, thinly sliced|
|Raisins||2⁄3 Cup (10.67 tbs) (4 Ounce)|
|Unsalted butter||2 Tablespoon, melted|
Put the couscous in a large bowl and cover generously with cold water.
Leave to soak for 20 minutes, then drain well, pressing out as much water as possible.
Mix together the couscous, zucchini, raisins, salt and paprika.
Place in a colander placed over a pan of boiling water or a couscousier and steam over simmering water for 30 minutes, until tender.
Transfer to a warmed serving dish and drizzle over the butter.
Mix it in lightly with a fork and serve.
Serving size: Complete recipe
Calories 2034 Calories from Fat 249
% Daily Value*
Total Fat 29 g43.9%
Saturated Fat 16.1 g80.7%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 476.8 mg19.9%
Total Carbohydrates 396 g131.9%
Dietary Fiber 28.6 g114.2%
Sugars 77.4 g
Protein 56 g112%
Vitamin A 81.3% Vitamin C 106.9%
Calcium 21.6% Iron 48%
*Based on a 2000 Calorie diet