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Orange Millet Dessert

Fresh.n.Natural's picture
  Whole hulled millet 1⁄4 Cup (4 tbs)
  Milk 2 Cup (32 tbs)
  Orange 1
  Honey 1⁄4 Cup (4 tbs)
  Eggs 2 , separated
  Almonds 1⁄4 Cup (4 tbs), slivered

1. In the top of a double boiler, mix the millet with 1/2 cup of the milk. Scald the remaining milk and stir into the millet.
2. Add the grated rind of the orange and the honey. Cook over boiling water, stirring occasionally, until the millet is tender and has absorbed about three quarters of the liquid, about 45 minutes.
3. Beat the egg yolks lightly, stir into the millet mixture, and cook, stirring, until the mixture thickens slightly. Cool to room temperature. Chill.
4. Beat the egg whites until stiff but not dry and fold into the dessert. Fold in the almonds. Section the orange and use as a garnish.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1132 Calories from Fat 396

% Daily Value*

Total Fat 45 g69.2%

Saturated Fat 12.9 g64.5%

Trans Fat 0 g

Cholesterol 468.2 mg156.1%

Sodium 324.1 mg13.5%

Total Carbohydrates 155 g51.5%

Dietary Fiber 17.7 g70.8%

Sugars 102.1 g

Protein 43 g86.2%

Vitamin A 26.1% Vitamin C 119.9%

Calcium 73.1% Iron 20.9%

*Based on a 2000 Calorie diet

Orange Millet Dessert Recipe