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Goulash Soup

Gadget.Cook's picture
  Butter 2 Tablespoon
  Oil 2 Tablespoon
  Onions 3 Medium, sliced
  Garlic 1 Clove (5 gm), finely chopped
  Paprika 2 Teaspoon
  Veal 1⁄2 Pound, ground
  Pork 1⁄4 Pound, ground
  Stock 4 Cup (64 tbs) (Can Be Made With 4 Bouillon Cubes And 4 Cups Boiling Water)
  Potatoes 2 Medium, sliced
  Tomatoes 3 Small, chopped
  French bread slices 6
  Salt To Taste
  Pepper To Taste

Heat butter and oil in a 3 quart glass or ceramic casserole on the highest setting for 20 seconds.
Add onions and garlic and fry for 2 minutes.
Add paprika and cook for 30 seconds.
Stir in the ground meats, and cook for 2 minutes.
Gradually add the stock, and season to taste.
Cover and cook on highest setting for 5 minutes.
Add potato and tomato, and cook covered for 8 minutes longer, until the potatoes are soft.
Toast bread in toaster or in a broiler until crisp and brown.
Serve with the soup.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 408 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.2%

Saturated Fat 5.5 g27.5%

Trans Fat 0 g

Cholesterol 54.8 mg18.3%

Sodium 621 mg25.9%

Total Carbohydrates 46 g15.3%

Dietary Fiber 5.2 g20.7%

Sugars 7.2 g

Protein 22 g44.7%

Vitamin A 27.9% Vitamin C 44.1%

Calcium 7.1% Iron 15.9%

*Based on a 2000 Calorie diet

Goulash Soup Recipe