|Lard||2 Ounce (50 Gram)|
|Onions||2 Large, peeled, finely chopped|
|Garlic||1 Clove (5 gm), peeled, finely chopped|
|Hungarian sweet paprika||1 Tablespoon|
|Beef shin||2 Pound, cut into cubes (Kilogram)|
|Caraway seeds||1 Teaspoon|
|Tomatoes||12 Ounce (400 Gram)|
|Potatoes||2 Large, peeled and cut into small cubes|
|Green peppers||2 , cut into strips|
Melt lard in a large casserole, and add onions and garlic.
Fry gently, until soft and golden.
Remove pan from heat, and stir in paprika.
Return to heat, and add a little water.
Then add meat, caraway seeds, salt, and tomatoes.
Mix thoroughly, cover, and cook for 15 hr., or until meat is almost tender.
Add potatoes and peppers.
Pour in sufficient water to cover meat.
Bring to the boil, simmer, cook until potatoes are tender.
Serve in bowls, with galuskas.
Serving size: Complete recipe
Calories 2973 Calories from Fat 1344
% Daily Value*
Total Fat 149 g229.9%
Saturated Fat 57.1 g285.5%
Trans Fat 0 g
Cholesterol 452.8 mg150.9%
Sodium 1020.2 mg42.5%
Total Carbohydrates 200 g66.7%
Dietary Fiber 35 g139.9%
Sugars 47.4 g
Protein 213 g425%
Vitamin A 82.2% Vitamin C 751.9%
Calcium 49.6% Iron 161.7%
*Based on a 2000 Calorie diet