Braised Goose Legs
|Goose legs||3 1⁄2 Pound|
|Lard||3 1⁄2 Ounce|
|Garlic||2 Clove (10 gm)|
|Caraway seed||1 Pinch|
|Potatoes||2 1⁄2 Pound|
|Green paprika||7 Ounce|
|Fresh tomatoes/5 ounce lecso||3 1⁄2 Ounce|
|Tomato puree||1 Teaspoon|
|Parsley||7 Ounce (1 Small Bunch)|
Clean legs, wash and salt; then fry them in hot fat, until brown.
Take meat out of fat, and place in another pan.
Fry chopped onions in the same fat until they are yellow; add the paprika, stir thoroughly, add a little water, salt, and pour over the meat.
Crush garlic, then mince it with a knife, along with the caraway seeds; add to the meat with a little water and bring to boil.
Cover with lid, stir occasionally, and add a small quantity of water if gravy is too thick.
Stew until half done, then reduce gravy.
Peel potatoes, wash them and cut them up lengthwise.
Wash fresh tomatoes and cut into pieces; core green paprikas, and cut up.
When gravy is reduced, place meat on one side of the pan, add potatoes and tomato puree, put the sliced green paprika and fresh tomatoes (or the canned lecso) on top, then salt, and covering with lid, stew until tender.
Dish while hot, sprinkled with minced green parsley.
Serving size: Complete recipe
Calories 8434 Calories from Fat 5957
% Daily Value*
Total Fat 663 g1019.3%
Saturated Fat 199.1 g995.7%
Trans Fat 0 g
Cholesterol 1364.3 mg454.8%
Sodium 3361.3 mg140.1%
Total Carbohydrates 361 g120.4%
Dietary Fiber 112.7 g450.8%
Sugars 42.9 g
Protein 315 g629.1%
Vitamin A 2515.5% Vitamin C 1216.3%
Calcium 104.1% Iron 610.6%
*Based on a 2000 Calorie diet