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Gigot

Western.Chefs's picture
Ingredients
  Goat leg/Lamb 2 1⁄2 Kilogram (1 Piece)
  Garlic puree 1 Tablespoon
  Provencal herbs 1 Teaspoon (Leveled)
  Salt To Taste
  Pepper To Taste
  Assorted vegetables 1 Cup (16 tbs) (Such As Asparagus Tips, Brussels Sprouts, Cauliflower, Carrots, Zucchini)
Directions

Season the leg with salt and pepper.
Fry in a pan on all sides, then roast in the oven for 15 mins.
at 200° to 250°C.
Then lower the heat to around 150°C and roast it for another 30 to 45 mins.
When ready, remove the leg and deglaze the pan with the goat (lamb or mutton) gravy.
Add garlic and mixed Provencal herbs.
Check the seasoning

Recipe Summary

Method: 
Fried
Ingredient: 
Goat

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4.023335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5510 Calories from Fat 3456

% Daily Value*

Total Fat 383 g589.4%

Saturated Fat 192.1 g960.6%

Trans Fat 0 g

Cholesterol 1899.7 mg633.2%

Sodium 1536.9 mg64%

Total Carbohydrates 23 g7.6%

Dietary Fiber 6 g24.1%

Sugars 0.1 g

Protein 464 g927.2%

Vitamin A 154.1% Vitamin C 27.8%

Calcium 24% Iron 227.6%

*Based on a 2000 Calorie diet

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Gigot Recipe