|Sugar||1 Tablespoon (Adjust Quantity As Per Taste)|
|Cointreau/Any orange liqueur)||1 Tablespoon|
|Vanilla ice cream||2 Cup (32 tbs) (Adjust Quantity As Needed)|
Choose 3-4 evenly shaped small pineapples.
(Half a fruit should be sufficient for one serving.) Keep the tops on the fruits, wash well and then cut in half lengthwise.
Scoop out the fruit leaving 1 cm (1/2 inch) flesh around the shell.
Sprinkle with sugar and Cointreau and chill for two hours.
Finely cut the flesh from inside the pineapple and combine with ice cream.
Fill the shells with the mixture and place in plastic bags or a covered container and freeze for at least two hours.
Serving size: Complete recipe
Calories 2501 Calories from Fat 504
% Daily Value*
Total Fat 56 g86.5%
Saturated Fat 32.9 g164.3%
Trans Fat 0 g
Cholesterol 211.2 mg70.4%
Sodium 413.2 mg17.2%
Total Carbohydrates 503 g167.5%
Dietary Fiber 42.6 g170.3%
Sugars 399.6 g
Protein 32 g63.9%
Vitamin A 72.9% Vitamin C 2235.5%
Calcium 97.9% Iron 47.6%
*Based on a 2000 Calorie diet