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Vanilla Glaze

Healthycooking's picture
  Red wine vinegar 3⁄4 Cup (12 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Vanilla bean 1 (6-inch, split lengthwise)
  Fat free chicken broth 1 1⁄2 Cup (24 tbs)
  Madeira 3⁄4 Cup (12 tbs)
  Water 1⁄4 Cup (4 tbs)
  Corn starch 1 Tablespoon
  Salt 1⁄8 Teaspoon

Combine vinegar and sugar in a saucepan.
Bring to a boil; cook 7 minutes.
Scrape seeds from bean; place seeds and bean in saucepan.
Stir in broth and Madeira; return to a boil.
Cook 15 minutes, stirring often.
Combine water, cornstarch, and salt in a small bowl; stir well, and add to pan.
Bring mixture to a boil, and cook 1 minute, stirring constantly; discard bean.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 462 Calories from Fat 3

% Daily Value*

Total Fat 0.34 g0.52%

Saturated Fat 0 g0.01%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1171.8 mg48.8%

Total Carbohydrates 73 g24.4%

Dietary Fiber 2.1 g8.5%

Sugars 53.9 g

Protein 2 g3.6%

Vitamin A Vitamin C 1.5%

Calcium 5.4% Iron 7.6%

*Based on a 2000 Calorie diet

Vanilla Glaze Recipe