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Peppered Chicken With Demi Glace Sauce

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  Whole peppercorns 1 1⁄2 Teaspoon (Tri- Color / Black)
  Boneless, skinless chicken breast halves 1 Pound (4 In Number, 1/4 Pound Each)
  Salt 3⁄8 Teaspoon (1/4 Plus 1/8 Teaspoon)
  Unsalted butter 3 Teaspoon
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Garlic 2 Clove (10 gm), minced
  Dry white wine 1⁄3 Cup (5.33 tbs)
  Prepared demi glace 3⁄4 Cup (12 tbs)
  Dijon mustard 1 Tablespoon

1 Place the peppercorns in a zip-close plastic bag. With a meat mallet or the bottom of a heavy skillet, crack the peppercorns.
2 Sprinkle the chicken with the 1/4 teaspoon salt. Press the cracked peppercorns onto both sides of each chicken breast half.
3 Melt 1 teaspoon of the butter in a large nonstick skillet over medium-high heat. Add the chicken and cook until browned and cooked through, 4-5 minutes on each side. Transfer the chicken to a serving plate; cover and keep warm.
4 Wipe out the skillet. Add 1 teaspoon of the butter and melt over medium-high heat. Add the onion and garlic; cook, stirring occasionally, until softened, about 1 minute. Add the wine and simmer until it is almost evaporated, about 2 minutes. Add the demi-glace and mustard; cook until the mixture begins to thicken slightly, about 3 minutes. Remove the skillet from the heat and swirl in the remaining 1 teaspoon butter and the 1/8 teaspoon salt.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 865 Calories from Fat 180

% Daily Value*

Total Fat 20 g31%

Saturated Fat 9.3 g46.7%

Trans Fat 0.1 g

Cholesterol 295.3 mg98.4%

Sodium 1495 mg62.3%

Total Carbohydrates 29 g9.8%

Dietary Fiber 7.5 g30.1%

Sugars 7.5 g

Protein 119 g238.8%

Vitamin A 9.4% Vitamin C 19.2%

Calcium 8.8% Iron 20.8%

*Based on a 2000 Calorie diet

Peppered Chicken With Demi Glace Sauce Recipe