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Carrots With Orange Ginger Glaze

Healthy.Eater's picture
  Grated orange rind 1 Teaspoon
  Orange juice 3⁄4 Cup (12 tbs)
  Unsalted butter/Margarine 1 1⁄2 Teaspoon
  Honey 1 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Carrots 4 Large, peeled and cut diagonally into 1/2 inch slices

1 ln a 10-inch nonstick skillet, combine the orange rind, orange juice, butter, honey, ginger, salt, and pepper and bring to a boil.
Add the carrots, Lower the heat, and simmer, covered, for 5 minutes or until the carrots are slightly tender but still firm.
2 Raise the heat to high and boil the mixture, uncovered, shaking the pan frequently, for 5 minutes or until the liquid has reduced to 3 tablespoons and the carrots are crisp-tenderand nicely glazed.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 286 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.3%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 687.3 mg28.6%

Total Carbohydrates 54 g18.2%

Dietary Fiber 9.5 g37.8%

Sugars 33.5 g

Protein 4 g8.9%

Vitamin A 973.9% Vitamin C 195.2%

Calcium 13.2% Iron 9.8%

*Based on a 2000 Calorie diet

Carrots With Orange Ginger Glaze Recipe