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Gingerbread Bars

Diabetic.Foodie's picture
Ingredients
  All purpose flour 1 Cup (16 tbs)
  Whole wheat flour 3⁄4 Cup (12 tbs)
  Granulated sugar 2⁄3 Cup (10.67 tbs), replacing
  Baking powder 1 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground cloves 1⁄4 Teaspoon
  Eggs 2
  Milk 2⁄3 Cup (10.67 tbs) (lowfat)
  Cooking oil 1⁄4 Cup (4 tbs)
  Molasses 3 Teaspoon
Directions

Combine flours, sugar replacement, baking powder, ginger, salt, and cloves in a mixing bowl.
Stir to mix.
Add eggs, milk, and oil.
Beat to blend thoroughly.
Beat in molasses.
Beat 1 to 2 minutes more.
Pour into a greased 13 x 9 in. (33 x 23 cm) baking pan.
Bake at 350°F (175°C) for 25 to 30 minutes, or until toothpick inserted in middle comes out clean.
Cool.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Interest: 
Holiday

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Your rating: None
4.25
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2153 Calories from Fat 722

% Daily Value*

Total Fat 82 g125.5%

Saturated Fat 15.5 g77.6%

Trans Fat 0 g

Cholesterol 438 mg146%

Sodium 1096.1 mg45.7%

Total Carbohydrates 323 g107.7%

Dietary Fiber 16 g64.1%

Sugars 151.1 g

Protein 44 g88%

Vitamin A 13.2% Vitamin C 2%

Calcium 68.7% Iron 73%

*Based on a 2000 Calorie diet

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Gingerbread Bars Recipe