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Gingerbread Men

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  Salt 1⁄4 Teaspoon
  Soda bicarbonate 2 Teaspoon
  Ground ginger 2 Teaspoon
  Ground cinnamon 1 Teaspoon
  Golden syrup 4 Tablespoon
  Egg 1 , lightly beaten
  Icing 1 Tablespoon
  Butter/Margarine 4 Ounce (100 Gram)
  Soft light brown sugar 8 Ounce (225 Gram)
  Plain flour 1 Pound (450 Gram)
  Glace icing 1⁄2 Cup (8 tbs)

Lightly grease two baking trays and make a greaseproof paper piping bag.
Sift the flour, salt, bicarbonate of soda, ginger and cinnamon into a bowl and make a well in the centre.
Melt the butter or margarine, sugar and syrup in a saucepan over a low heat.
Do not allow the mixture to boil.
Cool slightly, then pour into the well in the dry ingredients.
Add the egg and mix well to form a soft dough.
Knead the dough lightly, then roll it out on a floured board to a thickness of 5 mm/1/4 in.
Cut the dough into shapes, using a special cutter, or draw a gingerbread man on cardboard, cut it out and use as a pattern.
Using a palette knife, carefully transfer the gingerbread men to the prepared baking trays, spacing them a little apart to allow room for spreading.
Bake the biscuits in a moderate oven (170C, 325F, gas 3) for 20 minutes, or until darkened in colour and cooked.
Carefully remove the hot biscuits from the trays and transfer them to a wire rack to cool completely.
While the biscuits are cooling, prepare the glace icing according to the recipe instructions and pour it into the paper piping bag.
Cut a tiny hole in the point of the bag and pipe clothes and facial features on the gingerbread men.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3944 Calories from Fat 1072

% Daily Value*

Total Fat 122 g188%

Saturated Fat 66.3 g331.5%

Trans Fat 5.3 g

Cholesterol 455.3 mg151.8%

Sodium 3742.2 mg155.9%

Total Carbohydrates 686 g228.5%

Dietary Fiber 14.8 g59.2%

Sugars 298 g

Protein 37 g73.9%

Vitamin A 62.1% Vitamin C 1.5%

Calcium 17.7% Iron 22.8%

*Based on a 2000 Calorie diet

Gingerbread Men Recipe