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Stir Fried Ginger Shrimp

Diet.Chef's picture
  White wine 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Ginger 3⁄4 Teaspoon, ground
  Ginger 3⁄4 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Shrimp 1 1⁄2 Pound, deveined
  Shrimp 1 1⁄2 Pound, shelled and deveined
  Vegetable oil 1 1⁄3 Tablespoon (1 Tablespoon Plus 1 Teaspoon)
  Red bell pepper To Taste
  Red bell pepper 1 , seeded and cut into strips
  Chinese pea pods 1⁄2 Cup (8 tbs), trimmed
  Chinese pea pods 1⁄2 Cup (8 tbs), trimmed, stem ends and strings removed
  Canned sliced bamboo shoots 1⁄2 Cup (8 tbs), drained
  Bamboo shoots 1⁄2 Cup (8 tbs), drained
  Canned water chestnuts 1⁄4 Cup (4 tbs), drained and sliced
  Canned water chestnuts 1⁄4 Cup (4 tbs), drained
  Enriched rice 2 Cup (32 tbs)
  Enriched rice 2 Cup (32 tbs), cooked (Hot One)

1) Combine together the wine, soy sauce, ginger and garlic in a small bowl.
2) Add the shrimp and cover the bowl.
3) Allow to marinate in the fridge for 60 minutes.
4) Drain the shrimp. Keep the marinade aside for future use.

5) In a wok or a 12-inch skillet, heat the oil.
6) Add the shrimp and stir-fry till the meat is pink. This usually takes about 2 minutes.
7) Remove the shrimp and set it aside.
8) To the wok or skillet, add the pea pods, pepper, water chestnuts and bamboo short.
9) Stir-fry till the pepper is tender-crisp. This takes about 3 minutes of cooking.
10) Add the shrimp and the reserved marinade and toss to combine. Heat thoroughly.

11) Serve hot. Serve each potion of ½ cup of the rice.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 2263 Calories from Fat 218

% Daily Value*

Total Fat 25 g37.8%

Saturated Fat 4.2 g21%

Trans Fat 0 g

Cholesterol 1034.1 mg344.7%

Sodium 1875.3 mg78.1%

Total Carbohydrates 319 g106.3%

Dietary Fiber 3.1 g12.2%

Sugars 4.9 g

Protein 169 g337.1%

Vitamin A 64.6% Vitamin C 163.1%

Calcium 40.9% Iron 114.6%

*Based on a 2000 Calorie diet

Stir Fried Ginger Shrimp Recipe