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Poached Salmon with Ginger

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Ingredients
  Salmon 1 Pound
  Ginger root 1 Tablespoon, grated
  Lemon slices 3
  Dry white wine 3 Tablespoon
  Lemon juice 1 Tablespoon
Directions

Set oven to 375°F
1. Place salmon on 2 layers of aluminum foil, large enough to make a tent over the fish.
2. Rub ginger into salmon, cover with slices of lemon. Sprinkle wine and lemon juice over the fish. Fold foil so that it makes a tent with the ends sealed too.
3. Place on baking sheet and bake at 375°F for 20 minutes (or longer if fillet is thicker than 1 inch). Carefully unfold the top of the foil. Transfer fish to serving platter. Pour cooking juices over fish and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Salmon
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes

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Your rating: None
4.05
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 583 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.3%

Saturated Fat 2.6 g12.8%

Trans Fat 0 g

Cholesterol 235.9 mg78.6%

Sodium 308.9 mg12.9%

Total Carbohydrates 7 g2.4%

Dietary Fiber 1.3 g5.3%

Sugars 1 g

Protein 91 g182.1%

Vitamin A 10.8% Vitamin C 39.3%

Calcium 7.9% Iron 21.4%

*Based on a 2000 Calorie diet

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Poached Salmon With Ginger Recipe