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Ginger Turkey Stir Fry

fast.cook's picture
  Reduced sodium chicken broth 1⁄3 Cup (5.33 tbs)
  Sake 1⁄4 Cup (4 tbs)
  Oyster sauce 3 Tablespoon
  Cornstarch 1 Tablespoon
  Reduced sodium soy sauce 2 Teaspoon
  Asian dark sesame oil 4 Teaspoon
  Turkey breast cutlets 1 Pound, cut into 2 x 1/4 inch strips
  Carrot 1 , cut into matchstick thin strips
  Scallions 3 , cut into 1 inch pieces
  Grated peeled ginger 1 Tablespoon (Fresh Ones)

1. Whisk together the broth, sake, oyster sauce, cornstarch, and soy sauce in a small bowl until smooth.
2. Heat a large nonstick skillet or wok over medium-high heat until a drop of water sizzles. Add 2 teaspoons of the sesame oil, swirl to coat the pan, then add the turkey. Stir-fry until the turkey is browned and cooked through, about 4 minutes. Transfer the turkey to a plate.
3. Heat the remaining 2 teaspoons sesame oil in the same skillet. Add the carrot, scallions, and ginger; stir-fry until the carrot is crisp-tender, about 2 minutes. Add the turkey and the broth mixture. Cook, stirring constantly, until the mixture bubbles and thickens, about 1 minute.

Recipe Summary

Main Dish
Stir Fried

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 880 Calories from Fat 239

% Daily Value*

Total Fat 26 g39.4%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 200 mg66.7%

Sodium 2064.9 mg86%

Total Carbohydrates 35 g11.5%

Dietary Fiber 3.5 g14.1%

Sugars 4.7 g

Protein 107 g215%

Vitamin A 212.8% Vitamin C 21.4%

Calcium 7.4% Iron 7.5%

*Based on a 2000 Calorie diet


Ginger Turkey Stir Fry Recipe