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Ginger Cream Dressing

Healthycooking's picture
  Cornstarch 1 Tablespoon
  Pineapple orange juice 2⁄3 Cup (10.67 tbs), divided
  Minced crystallized ginger 2 Tablespoon
  Honey 2 Tablespoon
  Lemon juice 1 Tablespoon
  Frozen non fat vanilla yogurt 3⁄4 Cup (12 tbs), softened

Combine cornstarch and 2 tablespoons pineapple-orange juice in a small saucepan; stir until smooth.
Add remaining pineapple-orange juice, ginger, honey, and lemon juice; stir well.
Cook over medium heat until thickened and bubbly, stirring frequently.
Remove from heat, and transfer to a small bowl.
Cover and chill.
Stir in yogurt just before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 420 Calories from Fat 0

% Daily Value*

Total Fat 0.01 g0.01%

Saturated Fat 0 g0.01%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 112.1 mg4.7%

Total Carbohydrates 101 g33.5%

Dietary Fiber 0.25 g1%

Sugars 77.7 g

Protein 7 g13.8%

Vitamin A 0.1% Vitamin C 82.3%

Calcium 1.7% Iron 1.1%

*Based on a 2000 Calorie diet

Ginger Cream Dressing Recipe