German Sweet And Sour Red Cabbage
|Bacon slices||4 , chopped|
|Cabbage head||1 Medium, chopped fine|
|Onions||2 Medium, chopped fine|
|Green apples||2 Medium, cored and chopped fine|
|Water||1 Cup (16 tbs)|
|Cider vinegar||1⁄4 Cup (4 tbs) (Use More If Necessary)|
|Brown sugar||1⁄4 Cup (4 tbs) (Use More If Necessary)|
|Freshly ground pepper||1⁄4 Teaspoon|
Presoak a clay pot, top and bottom, in water for 15 minutes.
In a large frying pan, fry the chopped bacon until crisp, then remove from the pan, drain on a paper towel, and set aside.
Saute the cabbage in the bacon fat for 5 to 6 minutes, or until slightly limp, then place in the presoaked pot.
Add the chopped onions and apples.
Combine the water, cider vinegar, brown sugar, salt, and pepper, and mix in with the contents of the pot.
Cover the pot and place it in a cold oven.
Set the oven temperature at 480 degrees.
Cook for 30 minutes.
When done, mix in the fried bacon, taste for the correct "sweet and sour" quality.
If necessary add more brown sugar if too sour, or more vinegar if too sweet.
Serving size: Complete recipe
Calories 693 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 1.5 g7.5%
Trans Fat 0 g
Cholesterol 6.9 mg2.3%
Sodium 2188 mg91.2%
Total Carbohydrates 158 g52.8%
Dietary Fiber 29.2 g116.6%
Sugars 111.7 g
Protein 13 g25.8%
Vitamin A 14.7% Vitamin C 495.9%
Calcium 44.5% Iron 20.6%
*Based on a 2000 Calorie diet