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Bavarian Pot Roast

Ingredients
  Beef arm pot roast 4 Pound
  Vegetable oil 1 Teaspoon
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Whole cloves 3
  Apples 4 Medium, cored and quartered
  Onion 1 Small, sliced
  Apple juice/Water 1⁄2 Cup (8 tbs)
  Flour 4 Tablespoon
  Water 4 Tablespoon
Directions

Wipe roast well and trim off all excess fat.
Lightly rub top of meat with oil.
Dust with salt, pepper and ginger.
Insert cloves in roast.
Place apples and onions in crock pot and top with roast (cut roast in half, if necessary, to fit easily).
Pour in apple juice.
Cover and cook on low setting for 10 to 12 hours.
Remove roast and apples to warm platter.
Turn crock pot to high setting.
Make a smooth paste of the flour and water; stir into crock pot.
Cover and cook until thickened.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Equipment: 
Crock Pot
Ingredient: 
Beef

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4677 Calories from Fat 2620

% Daily Value*

Total Fat 295 g453.7%

Saturated Fat 113 g565%

Trans Fat 0 g

Cholesterol 1200 mg400%

Sodium 5974.9 mg249%

Total Carbohydrates 153 g50.9%

Dietary Fiber 18.4 g73.5%

Sugars 77.2 g

Protein 298 g595%

Vitamin A 6.4% Vitamin C 61.4%

Calcium 8% Iron 113.5%

*Based on a 2000 Calorie diet

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Bavarian Pot Roast Recipe