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Spicy Whipped Sweet Potatoes

Charles.Durand's picture
Ingredients
  Sweet potatoes 2 Pound, cooked, peeled and mashed (6 Medium Sized)
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Hot milk 1⁄2 Cup (8 tbs)
  Firmly packed light brown sugar 1⁄4 Cup (4 tbs)
  Ground nutmeg 1⁄2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Whip potatoes with remaining ingredients until fluffy.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Ingredient: 
Vegetable

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1487 Calories from Fat 446

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 31.8 g159.2%

Trans Fat 0 g

Cholesterol 132.3 mg44.1%

Sodium 1541.6 mg64.2%

Total Carbohydrates 247 g82.4%

Dietary Fiber 28.6 g114.3%

Sugars 99.5 g

Protein 19 g37.5%

Vitamin A 2604.4% Vitamin C 36.6%

Calcium 47.9% Iron 35.1%

*Based on a 2000 Calorie diet

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Spicy Whipped Sweet Potatoes Recipe