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Bavarian Onion Flat Bread

Tummy.Tucker's picture
Ingredients
  Dry yeast 2 Teaspoon
  Honey 1⁄2 Teaspoon
  Lukewarm water 1⁄2 Cup (8 tbs)
  Whole wheat flour 2 Cup (32 tbs)
  Salt 1 Teaspoon
  Oil 5 Tablespoon
  Onions 5 Large, chopped
  Oil 3 Tablespoon
  Whole wheat flour 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Cottage cheese 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Yogurt 1⁄2 Cup (8 tbs)
Directions

Dissolve yeast and honey in lukewarm water.
Set aside for 10 minutes to activate.
Sift flour and salt into a bowl.
Pour yeast mixture and oil into flour mixture and knead for 10 minutes to form a soft, elastic dough.
Cover with a damp cloth and allow to rise for 1 hour.
Meanwhile, saute onions in oil in a covered skillet over low heat until just tender but not brown.
Add flour, stirring, and then water.
Cook until thick.
In electric blender, combine cottage cheese, salt and yogurt and process until smooth.
Combine cottage cheese mixture and onion mixture.
Preheat oven to 400°F.
Punch down dough and place on a buttered, floured baking sheet.
Roll dough evenly over the pan to whatever thickness you prefer (usually 1/2 to 1/4 inch).
Spread onion and cheese mixture evenly over dough and bake in preheated oven for 30 minutes.
Cut into squares.
Serve warm or cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Onion
Interest: 
Healthy

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