Pork Chops And Sauerkraut
|Bacon slices||2 , chopped|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Vlasic polish sauerkraut||32 Ounce, drained, rinsed (1 Jar)|
|Apples||2 , peeled, chopped|
|Pork chops||1 1⁄2 Pound, pounded (4 Medium Pieces)|
1. In 3-quart microwave-safe casserole, combine bacon and onion. Cover with lid; microwave on high 31/2 minutes or until bacon is crisp and onion is tender, stirring once during cooking.
2. Stir in sauerkraut, apples and pepper. Arrange pork chops over sauerkraut, placing thicker portions toward edge of dish. Cover; microwave on high 8 minutes or until very hot. Rearrange pork chops.
3. Reduce power to 50%. Cover; microwave 20 minutes or until pork is no longer pink in center, rearranging chops once during cooking. Let stand, covered, 5 minutes.
Serving size: Complete recipe
Calories 1475 Calories from Fat 574
% Daily Value*
Total Fat 64 g98%
Saturated Fat 21.1 g105.3%
Trans Fat 0.6 g
Cholesterol 473 mg157.7%
Sodium 6626.7 mg276.1%
Total Carbohydrates 71 g23.7%
Dietary Fiber 8.6 g34.6%
Sugars 34.6 g
Protein 144 g287.1%
Vitamin A 4.1% Vitamin C 106.2%
Calcium 16.6% Iron 26.7%
*Based on a 2000 Calorie diet