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Bavarian Pea Soup

Microwaverina's picture
Ingredients
  Butter/Margarine 1 Tablespoon
  Shredded cabbage 1⁄2 Cup (8 tbs)
  Caraway seeds 1⁄4 Teaspoon
  Split pea with ham/Chunky split pea 'n ham soup 19 Ounce (1 Can, Home Cooking')
  Pumpernickel bread 1 , torn into pieces
  Shredded swiss cheese 1⁄4 Cup (4 tbs)
Directions

1. In 1-quart microwave-safe casserole, combine butter, cabbage and caraway. Cover with lid; microwave on high 3 minutes or until cabbage is tender, stirring once during cooking.
2. Stir in soup. Cover; microwave on high 4 minutes or until heated through, stirring once during cooking.
3. Pour soup into 2 microwave-safe soup bowls; top with bread and cheese. Microwave, uncovered, on high 1 minute or until cheese is melted.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Pea
Interest: 
Healthy

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4.04
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 654 Calories from Fat 230

% Daily Value*

Total Fat 26 g40.1%

Saturated Fat 14.8 g74%

Trans Fat 0 g

Cholesterol 67.9 mg22.6%

Sodium 1268.7 mg52.9%

Total Carbohydrates 81 g27%

Dietary Fiber 11.7 g46.6%

Sugars 10.2 g

Protein 10 g20.7%

Vitamin A 12.8% Vitamin C 21.8%

Calcium 25.7% Iron 6.5%

*Based on a 2000 Calorie diet

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Bavarian Pea Soup Recipe