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Sweet And Sour Sauerkraut

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Ingredients
  Chopped onions 1 Cup (16 tbs)
  Vegetable oil 1 Teaspoon
  Sauerkraut 1 Cup (16 tbs), rinsed drained
  Unfermented apple cider 1⁄4 Cup (4 tbs)
  Caraway seed 1⁄2 Teaspoon
Directions

1. In 1-quart microwavable casserole combine onions and oil and stir to coat; microwave on High (100%) for 2 minutes, stirring once halfway through cooking.
2. Add remaining ingredients and stir to combine. Microwave on Medium (50%) for 5 minutes, until flavors blend.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian

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Average: 4.5 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 175 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 0.78 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 948.1 mg39.5%

Total Carbohydrates 31 g10.2%

Dietary Fiber 7.8 g31.2%

Sugars 16.4 g

Protein 4 g7.1%

Vitamin A 0.8% Vitamin C 55.4%

Calcium 9.7% Iron 16.8%

*Based on a 2000 Calorie diet

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Sweet And Sour Sauerkraut Recipe