You are here

Whipped Parsnips And Sweet Potatoes

Veggie.Lover's picture
Ingredients
  Parsnips 1 Pound
  Sweet potatoes 1 Pound
  Butter 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Allspice 1⁄4 Teaspoon, ground
Directions

Peel and slice parsnips and potatoes.
In covered pan cook vegetables in a small amount of boiling salted water till tender, for about 15 minutes; drain.
In a mixer bowl combine hot vegetables, butter, salt, and allspice.
Beat till smooth; add milk, if needed, to make fluffy.
If desired, top with sliced green onion with tops and more butter.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Parsnip

Rate It

Your rating: None
4.163635
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 949 Calories from Fat 228

% Daily Value*

Total Fat 26 g40%

Saturated Fat 15.8 g78.8%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1268.1 mg52.8%

Total Carbohydrates 174 g57.9%

Dietary Fiber 36.1 g144.4%

Sugars 40.8 g

Protein 13 g25.8%

Vitamin A 1302% Vitamin C 147.5%

Calcium 31.5% Iron 30.8%

*Based on a 2000 Calorie diet

0 Comments

Whipped Parsnips And Sweet Potatoes Recipe