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  Sauerkraut 30 Ounce (2 Cans, 15 Ounce Each)
  Oil 2 Tablespoon
  Fat pork 6 Ounce (1 Piece)
  Onion 1 Medium
  Whole peppercorns 1⁄2 Teaspoon
  Flour 1 Tablespoon
  Water 1 Pint
  Potato 1 Large

Drain sauerkraut, wash lightly under cold running water.
Heat oil in large saucepan, add pork, cook few minutes on both sides.
Add chopped onion; cook, covered, over low heat until soft but not brown.
Lightly mix in sauerkraut, peppercorns and flour; add 1 pint (2 cups) water.
Bring to boil; cover, cook for 30 minutes, stirring occasionally.
Peel potato, grate finely, stir into mixture.
Continue cooking, stirring occasionally, further 30 minutes, adding little more water if necessary.
Remove pork; discard.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1023 Calories from Fat 340

% Daily Value*

Total Fat 38 g59.2%

Saturated Fat 6.1 g30.5%

Trans Fat 0 g

Cholesterol 112.3 mg37.4%

Sodium 5733.5 mg238.9%

Total Carbohydrates 128 g42.6%

Dietary Fiber 35.1 g140.6%

Sugars 26.2 g

Protein 54 g108.8%

Vitamin A 3.3% Vitamin C 331.9%

Calcium 35.1% Iron 98.8%

*Based on a 2000 Calorie diet


Sauerkraut Recipe