German Style Spareribs
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Dark brown sugar||3 Tablespoon|
|Prepared mustard||2 Tablespoon|
|Catsup||1⁄2 Cup (8 tbs)|
|Sauerkraut||3 Cup (48 tbs), drained|
|Apple||1 Large, chopped|
|Caraway seeds||2 Teaspoon|
|Spareribs||3 Pound, cut into ribs|
In a medium-sized glass bowl, heat butter on high 30 seconds, uncovered.
Add onion, brown sugar, pepper, salt, mustard, and catsup.
Microwave, uncovered, on high 3 minutes.
In a 3-quart, heat-resistant, non-metallic casserole, place sauerkraut, apple and caraway seeds.
Stir to combine thoroughly.
Dip each sparerib into sauce and place on top of sauerkraut.
Pour remaining barbecue sauce over the top.
Microwave, covered, on low for 40 to 50 minutes. (Pork should always be cooked to well-dons.)
Serving size: Complete recipe
Calories 4659 Calories from Fat 3140
% Daily Value*
Total Fat 350 g538.5%
Saturated Fat 137 g685.2%
Trans Fat 0 g
Cholesterol 1120.5 mg373.5%
Sodium 6510 mg271.3%
Total Carbohydrates 137 g45.6%
Dietary Fiber 23.7 g94.7%
Sugars 104.4 g
Protein 239 g477.9%
Vitamin A 42.3% Vitamin C 164%
Calcium 75.4% Iron 118.7%
*Based on a 2000 Calorie diet