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Bavarian Cheese Cream

Diet.Chef's picture
  Envelope of unflavored gelatine 1
  Skim milk 3⁄4 Cup (12 tbs)
  Eggs 2 , separated
  Sugar 1⁄4 Cup (4 tbs)
  Small curd cottage cheese 1 Cup (16 tbs) (low fat)
  Lemon juice 1 Tablespoon
  Vanilla extract 1⁄2 Teaspoon
  Whipped topping 1⁄2 Cup (8 tbs), frozen

1. Sprinkle gelatin over 1/4 cup of the skim milk in small bowl; let stand for 5 minutes to soften.
2. In top of double boiler, beat egg yolks, sugar and remaining skim milk. Cook over simmering water, stirring constantly, until mixture thickens and lightly coats back of wooden spoon. Add softened gelatin and stir to dissolve. Remove from heat; stir in cottage cheese, lemon juice and vanilla extract.
3. Using electric mixer at high speed, beat egg whites in small bowl until stiff. Using rubber spatula, fold into cheese mixture along with whipped topping. Divide mixture among four 10-ounce custard cups; chill until completely set, about 1 hour.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 688 Calories from Fat 145

% Daily Value*

Total Fat 16 g23.8%

Saturated Fat 8.5 g42.7%

Trans Fat 0 g

Cholesterol 437 mg145.7%

Sodium 1091.1 mg45.5%

Total Carbohydrates 79 g26.3%

Dietary Fiber 0.06 g0.24%

Sugars 75.7 g

Protein 52 g104.2%

Vitamin A 18.5% Vitamin C 14.4%

Calcium 48.4% Iron 11.1%

*Based on a 2000 Calorie diet

Bavarian Cheese Cream Recipe