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Beef With Sauerkraut

Microwave.Lady's picture
  Boneless beef chuck roast 1 Pound, cubed
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Onion 1 Large, thinly sliced
  Garlic salt 1⁄2 Teaspoon
  Dill weed 1 Teaspoon
  Paprika 1 Teaspoon
  Water 1⁄2 Cup (8 tbs)
  Sour cream 1⁄4 Cup (4 tbs)
  Canned sauerkraut 8 Ounce, drained (1 Can)

1. Place meat in 2-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 8 minutes. Add remaining ingredients, except sour cream and sauerkraut; recover.
3. Microwave on SIMMER for 20 minutes.Stirand continue cooking on SIMMER for 10 to 15 minutes or until fork tender. Blend in sour cream and sauerkraut. Recover and continue cooking on SIMMER for 4 to 5 minutes. Let stand, covered, 5 minutes before serving.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1307 Calories from Fat 753

% Daily Value*

Total Fat 85 g130.6%

Saturated Fat 34.9 g174.7%

Trans Fat 0 g

Cholesterol 329.9 mg110%

Sodium 5055.8 mg210.7%

Total Carbohydrates 47 g15.8%

Dietary Fiber 14.5 g57.9%

Sugars 19.8 g

Protein 80 g160.9%

Vitamin A 66.2% Vitamin C 105%

Calcium 30.2% Iron 65.1%

*Based on a 2000 Calorie diet

Beef With Sauerkraut Recipe