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Mustard Turkey Schnitzel

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  Egg white 1 Large
  Dijon mustard 1 Teaspoon
  Seasoned dry bread crumbs 3 Tablespoon
  Boneless skinless turkey breast cutlets 6 Ounce, pounded thin
  Vegetable oil 1 Teaspoon
  Lemon wedges 3 (For Garnish)

1.In small shallow plate, combine egg white and mustard until blended; set aside.
2. Place bread crumbs in separate small shallow plate. One at a time, dip each cutlet first into egg mixture, then into bread crumbs, coating both sides.
3. In medium nonstick skillet, heat 1/2 teaspoon of the oil; add cutlets. Cook over medium-high heat until golden brown, about 5 minutes. Add remaining oil; turn cutlets. Cook until golden brown, about 5 minutes longer. Garnish with lemon wedges.

Recipe Summary

Main Dish

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 421 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.6%

Saturated Fat 1.8 g9.1%

Trans Fat 0 g

Cholesterol 0.45 mg0.15%

Sodium 1010.6 mg42.1%

Total Carbohydrates 34 g11.2%

Dietary Fiber 3.4 g13.4%

Sugars 2.8 g

Protein 52 g103.3%

Vitamin A 1.9% Vitamin C 28.6%

Calcium 9.7% Iron 13.2%

*Based on a 2000 Calorie diet

Mustard Turkey Schnitzel Recipe