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Tomato Sauerkraut Drink

Fresh.n.Natural's picture
Ingredients
  Tomato juice 1⁄2 Cup (8 tbs)
  Sauerkraut juice 1⁄2 Cup (8 tbs)
  Parsley 1 Teaspoon, chopped
  Yeast 2 Teaspoon (brewer's)
Directions

Blend or process all ingredients in the container of an electric blender or food processor.

Recipe Summary

Course: 
Wine And Drink
Method: 
Blending
Ingredient: 
Vegetable

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 63 Calories from Fat 5

% Daily Value*

Total Fat 0.61 g0.94%

Saturated Fat 0.04 g0.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 17.8 mg0.7%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.5 g5.8%

Sugars 4.3 g

Protein 4 g7.2%

Vitamin A 19.2% Vitamin C 47.7%

Calcium 2.1% Iron 6.4%

*Based on a 2000 Calorie diet

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Tomato Sauerkraut Drink Recipe